The Effects Of Motivational Self-talk On Endurance Performance And Rate Of Perceived Exertion In Division III Athletes.: 219 Board #56 June 1, 9: 30 AM - 11: 00 AM.
نویسندگان
چکیده
INTRODUCTION: Self-talk is one of the most commonly used strategies to influence the intensity and duration of physical performance (Hamilton et al., 2007; Diaz-Ocejo et al., 2013). However, it has received little attention as a coping method in the study of perceived effort, particularly in National Collegiate Athletes Association (NCAA) Division III athletes. Previous research examining the use of self-talk to enhance sports performance has provided conflicting results (Van Raalte et al., 1995; Perkos et al., 2002) when tested with anaerobic performance; there is however very limited research with the use of self-talk to enhance aerobic performance (Blanchfield et al., 2014). Due to the limited research in this area, it is important to continue to add to the research that has already been published in order to understand the potential utility of self-talk for endurance athletes. The previous decade has seen a rise in novel self-talk research (Hamilton et al., 2007; Blanchfield et al., 2014) in which the findings of these studies have found motivational has had an effect on the improvement of endurance performance in recreationally trained subjects, though not to the extent that its effect on sport performance has been fully elucidated. Therefore, the purpose of this study was to examine the effect of motivational selftalk on endurance performance and rate of perceived exertion in 16 division III athletes.
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ورودعنوان ژورنال:
- Medicine and science in sports and exercise
دوره 48 5 Suppl 1 شماره
صفحات -
تاریخ انتشار 2016